The postpartum (or postnatal) period begins after childbirth and is typically considered to last for six weeks. There are three distinct phases of the postnatal period; the acute phase, lasting
The cornerstone of geriatric nutrition is a well-balanced diet. This provides optimal nutrition to help delay the leading causes of death: heart disease, cancer, and stroke. In addition, ongoing research
Prebiotics: Specialized plant fiber that acts as food for the good bacteria. Probiotics: Living strains of bacteria that add to the population of good bacteria in your digestive system. This
An infant needs about 40-50 calories per pound of body weight per day. How often an infant wants to eat will also change over time due to growth spurts, which
The international Dysphagia Diet Standardisation Initiative (IDDSI) is a global standard to describe texture modification foods and thickened drinks for individuals with swallowing difficulties of all ages, in all care
As new parents you ultimately will have many question and concerns about caring for your newborn. You are not alone. New parents have many important decisions to make, and it
Dietary Supplements can be beneficial at any age, but they can also have unwanted side effects, such as unsafe prescription drug interactions. They could also not work at all. It’s
A healthy diet is an important part of a healthy lifestyle at any time but is especially vital if you’re pregnant or planning pregnancy will help your baby to develop
What makes a healthy snack? Choose fruits, veggies, whole grains, and protein foods to get the most out of your snacks. Eating a healthy snack can help you to stay
The USDA Food patterns represent the types and amounts of food groups that aim to provide sufficient nutrients or food components (e.g. fiber) to meet Dietary Reference Intake (DRIs) and