Home / Want to know more about how to build a Healthy lifestyle Stay in contact! All you need to know about food and it’s nutrition value.
Want to know more about how to build a Healthy lifestyle Stay in contact! All you need to know about food and it’s nutrition value.
Nutrition
why is it so important??
Good nutrition is important in keeping people healthy throughout their lives- when they are babies, toddlers, children, adults and older people. it can help people live longer and lower their risk of health problems like heart disease, type 2 diabetes, obesity, and more. Healthy eating does not mean to eat less, it is just you have to eat right.
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Healthy Lifestyle
Food is MEDICINE
What is nutrition?
It is a combination of processes in which all part of the body receives and utilized material necessary for the performance of there functions and for the growth and renewal of all components.
